Cranky baby, cranky mama, cranky day. I'm all too familiar with those days. Every day has its challenges and highlights. Even when I feel like it's too much and this is the worst day ever, I must remember that every day is a gift! Every day is a blessing, an opportunity to learn the unique lessons of that day and to be thankful.
Any day can be turned around if I have the right attitude and I try to get the most out of it.
Here's 10 ideas how to turn the day around:
1. Be thankful
Focus on what you DO have instead of what you DON'T.
2. Center yourself
Some stretches, some deep breaths. Repeat the phrase, "It will all pass." Give some hugs.
3. Set the timer for 10 minutes
Hard to get away from the kiddos and get stuff done during the day? Set your timer for just 10 minutes several times a day and accomplish some tasks. It's amazing how much i can get done in such a short time if i focus my energy. I can take a shower, empty or load the dishwasher, vacuum around, gather the laundry, make and eat a snack, check my emails, change my clothes that have spit-up all over it...
4. Find joy in music
Sing and dance. It's okay.
5. Recognize your frustrations and leave them behind (for now)
Choose to "tuck them away" until the kids go to bed
6. Get outside
Fresh air will do us all some good. Find beautiful things to marvel at and put on Instagram
7. Shake up the day
Do something you usually wouldn't do. We started doing a simple picnic at the park with the boys once a week and it is most wonderful. I try to go on a nice day, not when it's blazing hot. We put a blanket under a tree and just relax. And eat. And laugh. It is a special time. And it doesn't cost a penny.
8. Find a way to help someone else
It is nice to take my focus off myself once in a while and find a way to be an encouragement or help to someone who needs it. I need to ask God for help on this one, I pray that He would bring the person to me who needs me.
9. Put down the parenting books and trust your intuition
Look at your situation and do what you think is best in the moment. Especially if you are a mom, trust your instincts.
God wired us this way.
10. And finally... Forgive yourself
No mom is perfect. Your kids love you. Forgive yourself, forgive others around you and try again.
You can always find a way to make the day better and turn things around. Remember, you and your kids will not remember whether all the dishes were put away that morning, if you wore make-up that day, or even if you had a fancy lunch or just a sandwich.
What you all will remember at the end of the day is if you had fun, if you laughed, if you had some meaningful conversations. I must remind myself of this lesson every day as I like things organized, my house clean and tidy and I like to wear make-up.
It is also a great thing to model to your children, teaching them how to turn a day around, how to see the beauty everywhere and be thankful for each day.
Here is my cranky baby today... napping when he is supposed to be eating, fussing when he is supposed to be napping and eating when he is supposed to be playing.
I feel like his schedule was a disaster today. The good news is: I have a new day tomorrow and I can try again.
Original article and list that inspired me